fbpx
Feb 09, 2017
Show your ticker a little love this Valentines Day: Using the Modified BORG to monitor your exercise intensity

One of the biggest concerns our clients share is the worry of how hard to exercise after leaving physical therapy. A valid worry, especially if your health history contains scary words like hypertension, congestive heart failure, and diabetes.  Rest assured, showing your heart a little love is easier than you think! What is the Modified […]

Read more
Jan 06, 2017
Make your New Years Resolution Stick like Glue!

It’s not uncommon to go into a new year with fresh aspirations of how the “new you” is going to look, behave, and succeed.  But in all reality, how long do those resolutions last?  Most studies of human behavior reveal a 60% dropout rate in the first month of a new year. 60%!! Here are […]

Read more
Nov 11, 2016
2015 Turkey Trot Highlights
Action Potential’s third annual Turkey Trot was a huge success with over 775 participants! As a result of such a robust registration, a donation of $3000 was made to Safe Harbor of Chester County.  To see all the professional photos from the race, click HERE. For results, click HERE. Be sure to LIKE US on Facebook to stay updated [...] Read more
Nov 11, 2016
Action Potential wins SCORE Small Business of the Year!
What a night of celebration! Kathy and Kristen were honored to receive this prestigious award among 230 of the most influential business members of Delaware County. Special thanks to SCORE for their nomination, Delaware County Chamber of Commerce for hosting the event, the staff of Action Potential, and to all of you for your support!! [...] Read more
Nov 11, 2016
First Swing Golf Clinic
Hole in One! A clinic for people with disabilities, therapists and golf professionals. Action Potential’s 2016 NAGA First Swing Seminar and Learn to Golf Clinic was a Success!  A big thanks to everyone who came out and participated.  Special thanks to Penn Oaks Golf Club, Golf Professionals and Bob Buck (EAGA) for their hospitality and [...] Read more