Hey Mamas, we're here for you!

Motherhood is a time women need support and nourishment more than ever. Interested in seeing how your body is responding to motherhood? Sign up today for a pelvic health consultation, a physical fitness screen, or to check your diastasis rectus. We'll get you back on track!

Schedule a Free Consultation

Conditions We Treat: Post-partum recovery, Loss of urine, Urgency to urinate, Pain with sexual intercourse (Dyspareunia), Pain while inserting a tampon, Vulvodynia, Vulvar vestibulitis, Tailbone pain (Coccydynia), Pregnancy, Vaginismus, Prolapse, Pudendal neuralgia, Vaginal tearing with delivery (Episiotomy)

Pelvic Floor Therapy

I saw Kristen for postpartum pelvic floor PT and it was probably one of the best self care items I could of chosen to do right after having my son. I was active during my entire pregnancy at my CrossFit gym and it was important to me to return to working out safely and intentionally. Kristen met me exactly where I was at gave me a treatment plan that was easy to incorporate into my busy life as a new mom. I was able to learn how to engage my pelvic floor in order to strength it and my core so I could safely return to the gym. Thanks Kristen!

Amanda S.

Get A Free Consultation