Hey gals, we're here for you!

Our bodies are constantly changing and that is okay! We are here to support you in whatever seems best fit. Interested in seeing how you may benefit from seeing a pelvic floor specialist? Sign up today for a pelvic health consultation or a physical fitness screen. We'll work together to reach your specific goals!

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Conditions We Treat: Post-partum recovery, Loss of urine, Urgency to urinate, Pain with sexual intercourse (Dyspareunia), Pain while inserting a tampon, Vulvodynia, Vulvar vestibulitis, Tailbone pain (Coccydynia), Pregnancy, Vaginismus, Prolapse, Pudendal neuralgia, Vaginal tearing with delivery (Episiotomy)

Pelvic Floor Therapy

I saw Kristen for postpartum pelvic floor PT and it was probably one of the best self care items I could of chosen to do right after having my son. I was active during my entire pregnancy at my CrossFit gym and it was important to me to return to working out safely and intentionally. Kristen met me exactly where I was at gave me a treatment plan that was easy to incorporate into my busy life as a new mom. I was able to learn how to engage my pelvic floor in order to strength it and my core so I could safely return to the gym. Thanks Kristen!

Amanda S.

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