Tips for a Happy Mama

Pregnancy is a wonderful miracle that may shift your ability to perform daily tasks. Download our FREE GUIDE to Top Tips for a Happy Mama. These tips will help you navigate pregnancy while safely continuing with daily activities. Still have questions? Request a free consultation below to help understand your specific condition.

Download your Free Guide

Conditions We Treat: Loss of urine, Urgency to urinate, Pain with sexual intercourse (Dyspareunia), Pain while inserting a tampon, Vulvodynia, Vulvar vestibulitis, Tailbone pain (Coccydynia), Pregnancy, Vaginismus, Prolapse, Pudendal neuralgia, Post-partum recovery, Vaginal tearing with delivery (Episiotomy)

I sought postpartum pelvic floor PT at AP and it was one of the best self care items I could of chosen to do. I was active during my entire pregnancy at my CrossFit gym and it was important to me to return to working out safely and intentionally. The AP team met me exactly where I was at gave me a treatment plan that was easy to incorporate into my busy life as a new mom. I was able to learn how to engage my pelvic floor in order to strength it and my core so I could safely return to the gym

Amanda S.

Get A Free Consultation