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Tag Archives: Cramp



Aug 29, 2017
Muscle Cramping: Myth Busters

Practically everyone has experienced a muscle cramp in their life. Especially those very annoying and painful charley horses that you get in your calf or thigh at night. However, I know very little about them considering how frequent they are. To understand cramps better I looked to the research. What was surprising was how much […]

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