Kristen Wilson, PT, DPT, provides insight on the postpartum journey and tips for navigating the fourth trimester.
Published in Garnet Valley Living. The fourth Trimester: Tips for Thriving During Postpartum
Read the Full ArticleKristen Wilson, PT, DPT, shares her knowledge on how fitness should be centered more
around one’s mentality and discipline, and less around waist size or age.
Published in Garnet Valley Living. Beyond Luck: The Secret to Fitness.
Read the Full ArticleKristen Wilson, PT, DPT, shares her insight on managing aches and pains after an injury. Don’t let pain keep you from enjoying your favorite activities, read more to learn how to manage injuries at home and where to go if the symptoms do not improve.
Published in Garnet Valley Living. Managing Aches and Pains After Injury.
Read the Full ArticleKristen elaborates on the past year and how you may still be feeling the physical effects of COVID-19. To help get your body back on track, consider reading the following tips.
Published in Garnet Valley Living. Making Time for Yourself and Physical Therapy.
Read the Full ArticleKristen Wilson, DPT shares her thoughts on joint replacements, recovery and why you could benefit from physical therapy.
Published in Garnet Valley Living. Tis the Season…For a New Joint.
Read the Full ArticleCross the line before you dine! To avoid mass gatherings, Action Potential’s Turkey Trot will be socially distanced this year. One thing remains constant: our community’s dedication to making the best of a tough situation.
Published in Garnet Valley Living
Read the Full Article
Kristen Wilson, PT, DPT, shares insight and solutions geared toward getting you through the difficult times of COVID-19.
Published in Garnet Valley Living. Musings from a Thirsty Therapist Edition 2.
Read the Full ArticleAction Potential’s Nathan Risley, describes how following a plan of care may be the best indicator of success in the health of our patients.
Published in Impact Magazine.
Read the Full ArticleLow back pain affects nearly 80% of adults at some point in their lifetime. Kristen Wilson, PT, DPT, recommends her top 3 stretches for back pain.
Published in Healthy Aging Magazine.
Read the Full ArticleKristen Wilson, PT, DPT, explains key details on Telemedicine Therapy and how it could benefit you during the pandemic.
Published in Garnet Valley Living. When the Earth Stopped Spinning. Because Pain Doesn’t Stop with a Pandemic.
Read the Full ArticleKristen Wilson, PT, DPT, explores how to identify when it is the right time and the importance of being in the right frame of mind to make positive lifestyle changes.
Musings from a Thirsty Therapist, Published in Garnet Valley Living
Read the Full ArticleThis interview was compiled by Kristen Wilson, PT, DPT, to describe the experience and reflections of her peers performing humanitarian work. See what Kathy Dixon, DPT has to say about Action Potential’s recent experience in the Dominican Republic.
Published in Impact Magazine, Perspectives from the Field: PT Humanitarian Efforts.
Read the Full ArticleAction Potential, Penn Oaks Golf Club and the National and Eastern Amputee Golf Associations combine efforts to provide golf instruction to people with disabilities and teaches physical therapists on adaptive golf techniques. Read more from Kristen Wilson, DPT in the People Helping People section to find out how it all started.
Published in Garnet Valley Living, First Swing Clinic Uses Golf in Rehabilitation.
Read the Full ArticleSarah Homan, PT, DPT, explains how to better understand your relationship with exercise.
Published in Healthy Aging. Exercise: The Ultimate Love-Hate Relationship.
Read the Full ArticleKristen Wilson, DPT explains how pelvic health physical therapy can address issues related to pelvic pain and incontinence.
Published in Garnet Valley Living. Pelvic Floor Physical Therapy, Building Your Foundation.
Read the Full ArticleDid you ever wonder about the ‘who’ and the ‘why’ behind Action Potential and the Garnet Valley Turkey Trot? Garnet Valley Living tells all. Some say “It takes a village to raise a family.” At Action Potential, we believe it takes a supportive family, whether in or out of the office, to raise a community to reach its potential.
Published in Garnet Valley Living
Read the Full ArticleNo one should tolerate feeling dizzy or unsteady. See what Kristen Wilson, PT, DPT, has to say about a remedy.
Published in Garnet Valley Living. When the Earth Stopped Spinning.
Read the Full ArticleKristen Wilson, PT, DPT, shares expert advice on how to sleep more soundly with the right joint support.
Published in Arthritis Today. Pillow Talk.
Read the Full ArticleKristen Wilson, PT, DPT, explains why staying cool while exercising is critical in the summer.
Published in Garnet Valley Living. Beat the Heat: Safe Exercise Tips for the Summer.
Read the Full ArticleAction Potential’s Kathy Dixon, PT, DPT, was featured alongside Tanya Stroth in June’s episode of My Fitness Rx. Hear what Kathy has to say about the Top 5 Aging Myths.
Check out the full episode on YouTube (watch the entire clip or fast forward to minute 11:06 for Kathy’s expertise).
To see more My Fitness Rx episodes visit MyFitnessRx.net
Kristen Wilson, PT, DPT, describes how physical therapy can help you to stay healthy, fit and functional.
Published in Garnet Valley Living. Physical Therapy: More Than Just for What Ails You.
Read the Full ArticleStay true to fulfilling your aspirations during the post-retirement years with these simple tips.
Published in Garnet Valley Living. Keeping Dreams Alive During Your Golden Years by Staying Active.
Read the Full ArticleCheck out the October issue of Impact magazine and see what Action Potential’s Kristen Wilson, DPT has to say about building brand awareness through a community race.
Published in Impact Magazine. Gold Medal Marketing.
Read the Full ArticleAction Potential’s Kathy Dixon, DPT was featured alongside Tanya Stroth in September’s episode of My Fitness Rx. Hear what Kathy has to say on posture.
Check out the full episode on YouTube (watch the entire clip or fast forward to minute 20:30 for Kathy’s posture expertise)
To see more My Fitness Rx episodes visit MyFitnessRx.net
Check out the May issue of Impact magazine to see what Action Potential’s Kathy Dixon, DPT has to say about using Facebook at a marketing tool.
Published in Impact Magazine. Facebook: What’s Not to “Like”?
Read the Full ArticleAction Potential was featured in The Daily Local News as one of five local winners of SCORE’s 2016 Small Business Awards. They were awarded the SCORE Delaware County Business of the Year and honored during the Delaware County Chamber of Commerce Small Business Awards dinner in March. Their achievements were also recognized during a SCORE luncheon in June.
Action Potential and Penn Oaks Golf Club host the National Amputee Golf Association (NAGA) First Swing Seminar and Learn to Golf Clinic annually in June. The Daily Local News featured founder, Bob Buck, at this years golf clinic. Read more about this amazing event and come join us next June!
Follow this link to The Daily Local News to read the full article.