Taking Action - Blog

Action Potential Named: Best in Chester County

By Nina Conner | November 4th, 2021

In late September, Action Potential was notified via email that we were named 2021 Best of Chester County in the Health […]

Fall Festivities: Top Halloween Exercises

By Amy Gabriel | October 4th, 2021

The air is crisp, and fall is here. We have come to supply you with spooky exercises for the best […]

AP Partners With Pattison Sports Group for the GV Turkey Trot

By Kristen Wilson | September 21st, 2021

Action Potential is thrilled to announce a newly formed partnership with Pattison Sports Group for the Garnet Valley Turkey Trot! […]

Action Potential Partners With Fit4Mom

By Kristen Wilson | September 20th, 2021

It is with great excitement that we announce the partnership of FIT4MOM Glen Mills and Action Potential Physical Therapy! Founded […]

Healthy Aging Month

By Megan R |

I often ask my patients: “What is your secret to healthy aging”? The variety of answers I receive can range […]

What is Pelvic Floor Therapy?

By Sarah Homan | August 18th, 2021

You or someone you know may have been to physical therapy for joint/back pain, recovery after surgery, or even after […]

Top 5 Pool Exercises

By Amy Gabriel | July 7th, 2021

It’s feeling HOT HOT HOT outside these days! With the Summer sun beating down, there is no better time to […]

Postpartum Tips: Surviving the 4th Trimester

By Casey | June 23rd, 2021

Congratulations! You’re now finally able to hold your precious little human in your arms! As a new mom, I myself […]

Top Light Weight Strengthening Exercises

By Sarah Homan | May 25th, 2021

Strength training is just as important to your overall health and wellness as cardio. Cardio exercises such as walking, running, […]