Author: Alicia Hyon
Physical Therapy and Wellness: Building a Stronger, Healthier You
By Alicia Hyon | August 18th, 2026
What is Physical Therapy? When people think about physical therapy, it usually includes the idea of recovering from a debilitating […]
Pelvic Floor PT Across the Female Lifespan
By Alicia Hyon | August 13th, 2025
When it comes to women’s health issues and pelvic floor physical therapy (PT), physical therapy can help treat and manage […]
Stress: The Silent Killer
By Alicia Hyon | April 16th, 2024
Have you been following up with your healthcare providers, going to your appointments, and doing everything you can to figure […]
PEACE & LOVE for Soft Tissue Injuries
By Alicia Hyon | March 14th, 2024
It’s a beautiful spring day, you’re walking your dog and out of nowhere, you roll your ankle on the curb. […]
Mayday, May Day: Mental Health Awareness Month
By Alicia Hyon | May 11th, 2023
Mayday, May Day! April showers bring May flowers, but what did the May flowers bring? Pollen and allergies? The longing […]
All Things Fall: Physical Therapy Awareness Month
By Alicia Hyon | October 12th, 2022
October is a great month for Fall; fall weather, fall sports, fall fashion, fall foliage, fall flavors, and pumpkin spice […]
Arthritis Awareness Month: What it is & How to Manage
By Alicia Hyon | May 4th, 2022
It’s raining, It’s pouring! My pain levels are soaring! There is a quote that goes, “some people feel the rain, others […]