Top 5 Exercises for Maintaining a Strong Core and Pelvic Floor Du...
It’s true, pregnancy is overwhelming. Your body is changing by the minute and sometimes it feels like there is no […]
AP Partners With Pattison Sports Group for the GV Turkey Trot
Action Potential is thrilled to announce a newly formed partnership with Pattison Sports Group for the Garnet Valley Turkey Trot! […]
Action Potential Partners With Fit4Mom
It is with great excitement that we announce the partnership of FIT4MOM Glen Mills and Action Potential Physical Therapy! Founded […]
Top 5 Exercises for Healthy Aging
Getting old is not for the weak of heart. However, with proper guidance and the correct exercises, healthy aging is […]
Pelvic Floor Strengthening: A Solid Foundation
The pelvic floor is responsible for many key activities including supporting your internal organs, assisting with stabilizing your spine and […]
Give the Gift of Health this Holiday Season
The other morning at the bus-stop I asked my three sons what was on their gift list for the upcoming […]