What is “Prehab”? Learn How to Prepare for Surgery
Barring any significant trauma requiring immediate medical attention, musculoskeletal surgeries are typically elective. Whether it’s a total joint replacement [of […]
Myth Busters: Do Sports Cause Arthritis?
Many of us have participated in sports throughout our lifespan, playing in high school and college sports, or recreational running/biking. […]
Arthritis Awareness Month: Tips to reduce symptoms
Arthritis can be a real pain in the you know what [insert body part here]. Arthritis, a pathology characterized by […]
Diabetes: What is it and how can I Prevent it?
Unfortunately, the prevalence of diabetes is growing in the US, 26 million people in the US have the disease (8.3%) […]
The key to finding comfort when your symptoms radiate down your a...
Neck and Back pain isn’t the big problem Have you ever woken up the day after a tough workout and […]
Foam Rolling: What's All the Hype About?
A common question I get from patients, from younger athletes to weekend warriors, is if there is a benefit to […]
Winter Is Coming....Here are some helpful tips for the next few w...
Don’t let the picture fool you…Winter is already here. And if it turns out to be anything like last winter, […]
Can Your Arthritic Joint Predict the Weather
Weather prediction is not the most reliable of pursuits (ask anyone who has watched a news weatherman…). However many of […]
What it means to have a “Healthy Heart”
Did you know that Cardiovascular disease is one of the leading causes of death in the United States? Some common […]