Author: Amy Gabriel-Kollmann
Top 4 Tips to Reduce Back Pain While Gardening
By Amy Gabriel-Kollmann | April 6th, 2021
Spring has officially sprung! The days are longer and the weather is warmer. It is the perfect time of year […]
MS Awareness Month: The Importance of Staying Active with Multipl...
By Amy Gabriel-Kollmann | March 18th, 2021
March is National Multiple Sclerosis month. Multiple sclerosis (MS) is a disease in which the immune system has an abnormal […]
Top Couples Exercises to Spice Up Valentine’s Day
By Amy Gabriel-Kollmann | February 3rd, 2021
Valentine’s day is fast approaching and the sweet smell of love is in the air… Or is that the smell […]
6 Easy Steps to Reduce Cabin Fever this Winter Season
By Amy Gabriel-Kollmann | January 5th, 2021
There may not be a blizzard coming our way, but quarantine may have you feeling some cabin fever. Cabin fever […]
Top 5 Holiday Exercises to Up your Gift Wrapping Game
By Amy Gabriel-Kollmann | December 10th, 2020
Store shelves and wallets are emptying as everyone makes a mad dash for some last-minute gift-giving. With boxes coming in […]
Winter Motivation Tips: Fight SAD(ness) with Exercise
By Amy Gabriel-Kollmann | November 4th, 2020
As the seasons are changing, fall turns to winter, days are becoming shorter and the weather is becoming colder. For […]
Top Conditions Physical Therapists Treat
By Amy Gabriel-Kollmann | September 24th, 2020
When most people think Physical Therapy, orthopedic and sports injuries tend to be some of the first ideas to come […]
Telemedicine Physical Therapy: PT Goes Virtual
By Amy Gabriel-Kollmann |
The world changed a lot over the past 6 months. People are now working from home, zooming for school, and […]
Perfect Desk Posture: Tips for Online Learning
By Amy Gabriel-Kollmann | September 2nd, 2020
Virtual learning is the new norm for the 2020 school year. It is now more important than ever to properly […]