My past experiences w PT have always been less than stellar. Usually I’ll take the pt script and just toss it. I’m used to the typical facility that uses ancient equipment, gives you a routine to do there and at home, and then leaves you alone for the whole appt. Luckily, the recommended place was booked months out and I found this place from fb recommendations. At Action Potential, you have private 1 on 1 40min appointments. The exercises are different than the at home plan. There’s goals to reach and adjustments made along the way. It was really effective in my recovery and I strongly recommend them.