5 Tips To Help Reduce Jaw Pain
Having painful joints is never a pleasant experience. This is especially true when that joint is one of the most […]
5 Tips to Kick the Crick in your Neck
Pain is never pleasant, but something about neck pain really seems to be a pain in the neck. We can […]
What is “Prehab”? Learn How to Prepare for Surgery
Barring any significant trauma requiring immediate medical attention, musculoskeletal surgeries are typically elective. Whether it’s a total joint replacement [of […]
Arthritis Awareness Month: Tips to reduce symptoms
Arthritis can be a real pain in the you know what [insert body part here]. Arthritis, a pathology characterized by […]
Walking Over Hot Coals: Plantar Fasciitis; what is it and how to...
Ever have stabbing pain starting in your heel and spreading into the bottom of your feet? Is that pain worst […]
Sprained Ankle? Top 5 Tips to Accelerate Recovery
1. Rule out a fracture: The Ottawa ankle rules are a series of quick clinical tests to determine the likelihood […]