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Important Tips for Good Posture

Action Potential’s Kathy Dixon, DPT was featured alongside Tanya Stroth in September’s episode of My Fitness Rx.  Hear what Kathy has to say on posture.

Check out the full episode on YouTube  (watch the entire clip or fast forward to minute 20:30 for Kathy’s posture expertise)

To see more My Fitness Rx episodes visit MyFitnessRx.net