Megan is incredible. I wish I would have done the Birth Prep class with her for my first child. I wish I did not wait until having my second to find her! She has taught me more than I ever could have imagined about my body and now me AND my husband are way more prepared heading into this delivery! If only we would have done this our first time around I feel my first labor and delivery would have gone so much better than it did. I would encourage any mom but especially a first time mom to invest in the pelvic floor therapy and additionally the birth prep classes with Megan. She doesn’t just teach you to breath, trust me, it’s WAY more than that and I am so grateful to have found her and Action Potential. Cannot recommend enough!